Affecting one in 10 people, plantar fasciitis pain is one of the most common orthopedic complaints. The plantar fascia is a thick ligament that connects your heel to the front of your foot. As you walk, it functions as a shock absorber, supporting the arch of your foot.
In your daily life, your plantar fascia ligaments experience a lot of wear and tear. Ligaments can be torn or damaged if too much pressure is placed on your feet. This condition commonly causes a stabbing pain upon stepping out of bed each morning, but can return after long periods of standing.
Plantar fasciitis heel pain caused by plantar fasciitis is most commonly found in runners. However, people who are overweight or wear shoes without adequate support, are at greater risk of developing it.